Powernetic's Kicker gives athlete's full control to work explosively and develop power and strength in their legs while increasing flexibility, all in the same exercise. The added strength and flexibility gained by exercising with the Kicker helps to eliminate hamstring and groin problems.

The Kicker is an excellent machine for developing explosive kickers and punters.

EXERCISES:
Leg Extension: Athlete explodes the weight out in a kicking motion and then resist the weight back to work flexibility.
Leg Curl: Athlete drives the weight back into a standing leg curl and then resist the weight back to work flexibility.
Groin: Athlete can work the groin in both directions and resist the weight for flexiblity in the same exercise.

Dimensions: 54 X 34 X 58